Chicken skin is full of healthy fats. Chicken skin has a monounsaturated fat that is also present in olive oil, and it encourages the formation of high-density lipoprotein, HDL, which helps to manage glucose sensitivity.
Chicken skin is full of healthy fats. Chicken skin has a monounsaturated fat that is also present in olive oil, and it encourages the formation of high-density lipoprotein, HDL, which helps to manage glucose sensitivity.