This product has the same nutritional value as fresh!
Frozen avocado chunks have 50 calories, 4.5 grams of fat, 2 grams of fiber, and 1 gram of protein in a 1/4-cup serving.
Adding frozen avocado to smoothies is a perfect way to improve the healthy content of fat and fiber. It also helps you make creamy and dreamy smoothies.
Frozen avocado is an excellent addition to green smoothies and to several recipes!!
You can view some recipes on this link https://www.yummly.com/recipes/frozen-avocado.