This food is very low in Cholesterol. It is also a good source of Protein and Phosphorus, and a very good source of dietary fiber, Vitamin A, Vitamin C, Riboflavin, Niacin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Potassium and Manganese.
Grown on organic ground soil, unlike the conventional swamps grown general market variety.
Prices may vary on day of purchase. Availability is dependent on farm cycle of production. Please preorder your needs. We'll deliver as soon as harvest is available.