Cinnamon is best known as a spice and a great addition to your diet. It can do more than flavor your food and drinks. The spice may fight infections, may protect against cancer, lowers blood sugar levels, and more.
Health Benefits:
- Loaded With Antioxidants
- Lowers Blood Sugar Levels
- May Protect Against Cancer
- May Help Fight the HIV Virus
- Has Anti-Inflammatory Properties
- May Cut the Risk of Heart Disease
- Has a Powerful Anti-Diabetic Effect
- Helps Fight Bacterial and Fungal Infections
- Can Improve Sensitivity to The Hormone Insulin
- May Have Beneficial Effects on Neurodegenerative Diseases