Cacao Nibs, Roasted. Roasted Cacao nibs are fermented cacao beans that have been cleaned, roasted and lightly crushed. They have a pleasantly bittersweet chocolatey taste and the toasted, crunchy feeling of roasted nuts, wonderful in baked goods, ice cream, salads, and trail mix or granola.
Health benefits of cocoa include decreased inflammation, improved heart and brain health, blood sugar and weight control and healthy teeth and skin.