Matcha is a powdered form of green tea, used traditionally in Japan.
Matcha powder can be included in almost any meal, so it is easy to start a new healthy habit with this powerful super food.
Uses of Matcha Powder
- Make matcha tea.
- Put it in your baked goods.
- Mix it in your morning oatmeal or bowl of granola
- Use matcha noodles.
- Give a boost to your green smoothie.
- Make a matcha latte.
Matcha Health Benefits
- High In Antioxidants
- Protects the Liver
- Boosts Brain Function
- Helps Prevent Cancer
- Protects Your Heart
- Helps You Lose Weight