Keto Approved: Shirataki - The Zero-Calorie Miracle Noodle!

Lessening carb intake might be harder than you think. For those who are used to eating rice and pasta, this might be a big dilemma. This is why, alternative goodies that perfectly blends to your low carb diet is a good choice.

Shirataki noodles and rice are a distinctive food that’s very rich yet low in calories. It is a low-calorie food made from glucomannan, a type of fiber found in the Asian konjac plant. A very well-known kind of Japanese noodles that became a hit for its plethora of benefits.

 In addition to being tremendously low in calories, it help you feel packed and may be useful for weight loss. Not only that, but it also has benefits for blood sugar levels, cholesterol and digestive health.

People following the keto diet are now incorporating shirataki noodles to their diet and try to mix it with other carbohydrate replacement foods, such as cauliflower, zucchini, or spaghetti squash. People can also use these foods as substitutes for rice, pasta, and noodles.

Here at The House of Goodies, we offer Shirataki Rice and Shikarataki Noodles perfect for those in a keto diet. Grab your own low carb goodies only here with us!

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